As I may have mentioned at some point before, I don’t sleep well. Not at all. I wake up several times a night, the slightest noise or brightening of the lights disturbs me and it can take me a good couple of hours to fall asleep. Obviously tiredness isn’t good, and a lack of sleep…
Tag: sleep
Sweet dreams: the Hello Hygge guide to sleep
Sleeping is harder than it looks. If you’re another ‘bad sleeper’ like me, you’ll be only too aware of this. ‘I won’t look at the time, I won’t look at the time… OK just one look… HOW IS IT 4AM, that means if I fall asleep RIGHT NOW I will get a MAXIMUM of three…
Hello Hygge 