Just a fleeting visit today!

I recently appeared on Corinne Bailey Rae’s The Heart Speaks in Whispers podcast talking about all things hygge and this very blog! You can listen to the episode I’m in here, where you’ll also find out about Corinne’s experience with pilates and why mental and physical health are so intertwined. You can read the accompanying Huffington Post piece where Corinne explains more about why it’s important to listen to your body here.

PS – if you haven’t had enough hygge in your ears after that, check out the song this blog post is named after, Comforting Sounds by Danish indie band Mew, on my Hello Hygge Spotify playlist.